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Episode 157 What If Nothing Is Wrong With You?

Episode 157 What if Nothing is Wrong with You? Happy 2020 my people! I know the new year is all about resolutions and what we can do to improve just a bit, and there’s plenty of time for that, but what do you think of the idea that we are pretty darn impressive just the…

Episode 76 Body Talk – Stories from the Inner Critic

Looking in the mirror has for many, become one of the most uncomfortable things we do. Uncomfortable because the minute we do the inner critic hammers away. It’s universal. You’re not alone. Criticizing the physical form we each inhabit is a rampant and pervasive story no matter where you live or who you are. Keep listening for a discussion on body talk, recrafting body stories, and why we’re all in this together.

Episode 026 Self Love – Interview with Natalie Kristine Burrage, Love Yoga Flow Studio Owner and Self-Love Coach

Join us today for words of wisdom from the self-love guru Natalie Kristine Burrage. Loving your story and loving yourself are so closely aligned it’s hard to separate one from the other, so an expert on self-love is just the ticket. How does Natalie see the world and the people around her? What are her tips for leaning into a space of loving and appreciating yourself? Why is this one of the most important things you can do for the world and yourself? Listen and find out…

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