Episode 017 — 5 Challenges for 30 Days

Since we become what we repeatedly do, and we do what we repeatedly think about it makes a great deal of sense that we purposefully create thoughts and habits that will help us become who we want to be. Habits that create the story and life we want for ourselves and our loved ones. Habits that strengthen, build and empower us. Often these habits are very linked to the stories we have going on in our minds.