Episode 46 How to Re-frame Your Difficult Stories: Step 1 (Workshop 5-Part Series)

Do you want to be free of the stories in your life that make you feel small or that you find shame or guilt around? These stories often affect our self-perception and thus our interpreted self-worth. This workshop is to help you reframe and resee your life in healthier ways. The first episode in a 5-part series that will play during the month of August. Join us each week for the next step in the process. This week is Step 1 – Accept it!