Episode 273: The Road to More Confidence

- Interview Christina Lecuyer

Welcome to the Love Your Story podcast, I’m your host Lori Lee.

Have you ever met someone that brimmed with confidence? I can tell you that there is an energy behind confidence. There is a way you hold yourself, a mindset of expectation that doors will open for you, a presence that actually opens those doors.

There are so many powerful concepts - gratitude, love, allowing, accountability - but today we’re talking about confidence. I’m excited about this because we haven’t talked about confidence before, been coached in confidence before and WE DON’T WANT TO SHORT CHANGE THIS INCREDIBLE MINDSET.

Today I have Chrstina Lecuyer on the show - Voted one of the top Confidence coaches, this former professional golfer and TV host now works with an extensive ist of cientele from around the world. .

Tune into the audio program for a little coaching.

What does confidence look like?

How do we get it if we don’t have it?

Where do we start and how do we use it?

Confidence is defined as a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities.

Our guest today - Christina, battled low self-confidence, an eating disorder, and tying her worth to external validation, Christina was able to turn her life around to create her dream life and a multi six figure business. She uses the same tools she used for herself to help hundreds of clients to create their own profit and success. Through her signature “Decision, Faith & Action” framework clients have not only brought their own dream life into reality, but many have gone on to create multi six and seven figure businesses in the process. I guess we can tie confidence in ourselves to success in business, but I think it propeturates success in all areas of our lives.

Let’s see what Christina says. Join the audio to hear our conversation about:

Christina's story: Who were you when you were battling with this low self-esteem and what caused the eating disorder, and how did you evolve and transition out of that?
Let’s talk about why confidence is important.
Isn’t this a topic almost everyone could use a little coaching in?
If you don’t feel confident in yourself? If you’re one of those who hugs the walls, or doesn’t risk, or prays nothing bad will happen because you may crumble under it….how do you start to step into more confidence? Maybe give us a little coaching here:
What are some of the stories of people you’ve coached, some of the transformations you’ve seen?

To find Christina:

christina@christinalecuyer.com

www.christinalecuyer.com

1 on 1 Confidence coaching - You're One Decision Away from the Life of your Dreams.

Eleanor Roosevelt said, “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along.”

I share this quote because if you haven’t stopped to consider all the tough stuff you’ve navigated, do. Stop and think about it, and realize that when the tough stuff comes along, you make it through. You’ve done it before, you can do it again. This recognition builds confidence in our resiliency, which helps us live with less fear.

And one more quote: Dale Carnegie said, “Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.”

I share this one because of it’s truth also - when we step outside our comfort zone, our comfort zone expands. It expands because we are engaging with life, we are making things happen, we are learning that we can step out and do.

I hope as you go about your day that you’ll stand a little taller, shoulders back, that you’ll call on 20 seconds of bravery and push your comfort zone when you come up against those walls. Know that you are unique, beautiful, and your belief in yourself will be the vehicle that moves your world.

Please share this episode with someone you love….or even like a little. We’ll see you in two weeks for a Quick Chat.